Foundations
Stance, balance, footwork, range and mechanics that hold up under pressure.
Explore track →The complete striker's system
Learn boxing and MMA striking online. Master technique, defense, combinations and fight IQ with a clear path from fundamentals to advanced application.
Your complete striking system
Capital Striker Guide turns proven boxing and MMA striking instruction into a structured online gym you can follow in order or use lesson by lesson.
Stance, balance, footwork, range and mechanics that hold up under pressure.
Explore track →Punches, kicks, knees, elbows, combinations and high-percentage setups.
Explore track →Slip, block, parry, counter and exit while staying ready to strike again.
Explore track →Read opponents, control tempo and understand why winning exchanges work.
Explore track →Free practical lesson
Learn how to build the position before the punch. This immediately useful lesson shows how balance, stance and movement create safer offense and stronger defense.
Inside the online gym
Study the lesson, take the drill to the gym, share your work with the community and return with a sharper game.
Week 1 · Session 3 of 4
Champions are made through hard work, great coaching and the right gym. Capital Striker Guide brings that gym to you.
Built from lessons shaped in real boxing and MMA gyms—preserving the craft, discipline and community that build fighters inside and outside the ring.
Become a member
Join the Capital Striker Guide Online Gym and get the instruction, structure and community to keep improving.
Recurring monthly membership. No long-term contract.
The details
Fighters, martial artists, coaches and dedicated beginners who want a complete approach to boxing and MMA striking.
No. Start with the foundations or jump into advanced lessons if you already train.
Create your Capital Striker Guide login and you will go directly to secure Stripe checkout. Stripe uses the same email to activate your membership automatically after payment confirmation.
Yes. There is no long-term contract, and you can manage or cancel the recurring Stripe subscription at any time.
Membership charges are generally non-refundable after member content becomes available. Confirmed duplicate charges, charges after timely cancellation, and verified technical access problems are reviewed when reported within seven days.
Contact the gym
Questions about membership or training? Send a message, call (800) 652-0360, or email CapitalStrikerGuide@gmail.com.