The complete striker's system

Online MMA training.
Sharper striking.

Learn boxing and MMA striking online. Master technique, defense, combinations and fight IQ with a clear path from fundamentals to advanced application.

Cancel anytimeNew lessons addedAll skill levels
Round
01
Technique◆Timing◆Power◆Defense◆Fight IQ◆Conditioning

Your complete striking system

Build every layer
of your game.

Capital Striker Guide turns proven boxing and MMA striking instruction into a structured online gym you can follow in order or use lesson by lesson.

01Training track

Foundations

Stance, balance, footwork, range and mechanics that hold up under pressure.

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02Training track

Offense

Punches, kicks, knees, elbows, combinations and high-percentage setups.

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03Training track

Defense

Slip, block, parry, counter and exit while staying ready to strike again.

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04Training track

Fight IQ

Read opponents, control tempo and understand why winning exchanges work.

Explore track →

Free practical lesson

Footwork &
proper positioning.

Learn how to build the position before the punch. This immediately useful lesson shows how balance, stance and movement create safer offense and stronger defense.

Use it in your next training session26 original video lessons$30 monthly · cancel anytime
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Member Gym
Member access
Welcome to training

Today's Striker Session

Week 1 · Session 3 of 4

01
FundamentalsThe Complete Fighting Stance
12 min
02
DefenseThe Four Phases of Defense
18 min
03
CombinationsJab–Cross–Low Kick
15 min
04
FootworkExit on an Angle
10 min
Enter the complete member gym →
“
Champions are made through hard work, great coaching and the right gym. Capital Striker Guide brings that gym to you.

Built from lessons shaped in real boxing and MMA gyms—preserving the craft, discipline and community that build fighters inside and outside the ring.

Become a member

Your next level
starts today.

Join the Capital Striker Guide Online Gym and get the instruction, structure and community to keep improving.

Founding membership
$30/ month

Recurring monthly membership. No long-term contract.

  • Complete members-only training library
  • Structured beginner-to-advanced tracks
  • Weekly sessions and new lessons
  • Fight breakdowns and training guides
  • Private striker community
  • Cancel anytime before the next renewal
Create login → Pay securely → Start training
Create login & continue →Secure recurring checkout powered by Stripe

The details

Questions before
you step in?

Who is the online gym for?+

Fighters, martial artists, coaches and dedicated beginners who want a complete approach to boxing and MMA striking.

Do I need prior experience?+

No. Start with the foundations or jump into advanced lessons if you already train.

What happens after I join?+

Create your Capital Striker Guide login and you will go directly to secure Stripe checkout. Stripe uses the same email to activate your membership automatically after payment confirmation.

Can I cancel any time?+

Yes. There is no long-term contract, and you can manage or cancel the recurring Stripe subscription at any time.

What is the refund policy?+

Membership charges are generally non-refundable after member content becomes available. Confirmed duplicate charges, charges after timely cancellation, and verified technical access problems are reviewed when reported within seven days.

Contact the gym

Talk with
Capital Striker Guide.

Questions about membership or training? Send a message, call (800) 652-0360, or email CapitalStrikerGuide@gmail.com.